Digestive biscuits

Facts

• Invented in 1892: Digestive biscuits were invented in 1892 by Alexander Grant, a Scottish baker.

• Original purpose: The original purpose of digestive biscuits was to aid digestion, hence the name.

• Made with whole wheat flour: Digestive biscuits are made with whole wheat flour, which gives them a distinctive flavor and texture.

Ingredients

• Whole wheat flour: Whole wheat flour is the main ingredient in digestive biscuits.

• Sugar: Sugar adds sweetness to the biscuits.

• Vegetable oil: Vegetable oil is used to bind the ingredients together.

• Baking soda: Baking soda helps to aid digestion.

Nutritional Benefits

• Good source of fiber: Digestive biscuits are a good source of dietary fiber, which can help support digestive health.

• May help lower cholesterol: The soluble fiber in digestive biscuits may help lower cholesterol levels and support heart health.

• May help regulate blood sugar: The fiber in digestive biscuits may help regulate blood sugar levels and support healthy blood sugar management.

Tips

• Enjoy in moderation: Enjoy digestive biscuits in moderation, as they are high in calories and sugar.

• Pair with a hot beverage: Pair digestive biscuits with a hot beverage, like tea or coffee, for a comforting snack.

• Use as a base for desserts: Use digestive biscuits as a base for desserts, like cheesecakes or trifles.